HEALTH & WELLNESS

Heritage House considers the health, wellness and security of our residents its top priority.  We are committed to making a real difference in the lives of our residents.  We work together as a team with a family approach to promote their health, independence, and social interaction in a safe and supportive environment.  We believe that our mission, values, and principles of service and our Benchmark L.I.F.E. Standardâ„¢ of services and care adopted by our dedicated staff is very instrumental in helping make the lives of our residents better.

 

Fitness Classes

 

Exercise is the key to healthy aging

 

As we get older, doing regular strength, balance, and flexibility exercises protects our health and independence, and helps prevent falls.  Regular exercise is a great way to relieve stress, sleep better, get more energy, and grow stronger.

 

  • Strengthening Exercises/PAL

  • Stay Active & Independent for Life (SAIL)

  • Stretching Exercises

  • Walking groups

  • Sit Fit

  • Small Group Training

 

Hair/Beauty/Wellness Salon

 

We enjoy helping residents to feel and look their best

 

  • Full-service hair salon 

  • Scheduled visiting practitioners - may include podiatry, reflexology and aromatherapy. 

Tel: 250.498.0622

Email: heritagehouse@benchlife.com

Fax: 250.498.8842

409 Salamander Avenue

Oliver, British Columbia

Canada